Wednesday, December 19, 2007

So Sore

Yesterday I gave you the workout that I did. And let me tell you I can't believe how sore I am today. My upper back muscles feel like I was beat and my thighs feel the same way. It's a great feeling that I enjoy. So if you haven't tried it out. Get to it the next time you workout.

Until Next Time,

Josh Proch

No comments: